Essential oils
Decrease blood pressure
Pure answers
Hypertension
Significant blood pressure
Cardiovascular overall health
Unique Important Oils Described:
Lavender vital oil
Ylang ylang crucial oil
Bergamot necessary oil
Clary sage critical oil
Frankincense important oil
Marjoram crucial oil
Rose necessary oil
Lemon critical oil
Health and fitness and Medical Terms:
Systolic strain
Diastolic force
Coronary heart assault
Stroke
Kidney failure
Worry and anxiousness
Circulation
Vasodilation
Anti-inflammatory Homes
Antioxidant properties
Cortisol ranges
Heart fee variability
Use Strategies:
Diffuser
Topical software
Steam inhalation
Tub soak
Therapeutic massage therapy
Aromatherapy
Supporting Ideas:
Peace
Snooze assistance
Emotional effectively-currently being
Detoxification
Hormone harmony
Extra fat metabolism
Deep respiratory procedures
Way of living changes
Diet plan and workout
Anxiety management
Holistic wellness
Scientific Scientific studies Pointed out:
Lavender examine more info (Evidence-Primarily based Complementary and Substitute Medicine)
Ylang ylang analysis (Journal of Workout Rehabilitation)
Bergamot trials (Phytotherapy Analysis)
Safeguards and Basic safety:
Vital oil dilution
Provider oils (coconut oil, jojoba oil, almond oil)
Patch testing
Steering clear of interior use without the need of Experienced guidance
Unique caution for Expecting Gals and kids
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